FRESH MED - MEDITERRANEAN RESTAURANT
Fresh Med - Sample Menu
FRESH STARTERS / APPETIZERS
Torshi 4
A combination of freshly pickled vegetables
Baba Ghanouj 7
Roasted eggplant mixed with garlic, lemon juice and tahini sauce, topped with olive oil
Feta Cheese and Olives 5
Greek Feta cheese with tomatoes, olive oil and dried mint, served with pita bread
Warqí Einab (Stuffed Grape Leaves) 4
Grape leaves stuffed with rice and spices served with Taziki sauce
Kebba 2.5
Ground sirloin mixed with onions and crushed wheat, then stuffed with ground beef, onions and pine nuts
Falafel 5
Ground garbanzo and fava beans are spiced, mixed with vegetables and fried to a crispy golden brown
Hummus 5
A tasty mix of garbanzo beans with a touch of garlic, lemon juice, and tahini sauce, topped with olive oil and served with warm pita bread
Taziki Sauce / Maus’Ikhiar 5
Yogurt mixed with garlic, mint and cucumber topped with olive oil and a dash of dried mint. Served with warm pita bread
Sambosa 2
Freshly baked dough, stuffed with your choice of one of the following: Cheese, spinach or meat
Meza Deluxe 13
An assortment of five miniature hot and cold starters for a traditional Middle Eastern feast.
FRESH ENTREES
All Entrees served with rice, salad and pita bread
Traditional Favorites
Lamb Shank 13
Tender lamb shank, slow roasted for hours in special spices. Served in its own juices
Gyro Plate 10
Slow roasted meat on a vertical rotisserie spit, traditional style. Gyro is served on bread
Chicken Curry 10
A mild and fragrant version, simmered with onions and traditional spices
Chicken Sumac 11
Grilled chicken breast, marinated with garlic, onion, Sumac and salt
Chicken Shawarma 10
Tender slices of chicken, marinated then grilled. Served with pickles, tomato and red onion
Chicken Kabob 11
Chicken breast cubes marinated with our special spices and grilled
Kufta Kabob 11
Ground beef, mixed with onions, formed around a kabob skewer and grilled
Lamb Kabob 13
Lamb marinated in our imported spices and grilled
Fish of the day 12
Ask your server for details
Grilled Chicken 11
Chicken breast marinated with garlic, lemon, salt and pepper
Combination Platter 17
Choose TWO meat dishes: Kufta Kabob, Chicken Kabob, Grilled Chicken, Lamb Kabob or Chicken Shawarma
Vegetarian Entrees
Mujadara 8
Lentils, rice and onions, simmered together and topped with grilled onions
Falafel 8
Ground garbanzo and fava beans are spiced, mixed with vegetables and fried
Vegetarian Eggplant 10
Grilled eggplant sautéed with onions, green bell peppers, tomatoes, and topped with Feta cheese
A la Carte
Pita Bread 1
Extra meat 5
French Fries 2
Sauce 1
FRESH PITA SANDWICHES & LAVASH WRAPS
All Pitas & Wraps come with lettuce, tomatoes and our special sauce
Hummus Pita 6 / Hummus Wrap 7
Mixed garbanzo beans with a touch of garlic, lemon juice and tahini sauce
Falafel Pita 6 / Falafel Wrap 7
Ground garbanzo and fava beans are spiced, mixed with vegetables and fried
Vegetarian Eggplant Pita 6 / Vegetarian Eggplant Wrap 8
Grilled eggplant with onions, green bell peppers and Greek Feta cheese
Mediterranean Salad Pita 6 / Mediterranean Salad Wrap 7
Greek Feta cheese with tomatoes and dried mint, served in toasted pita bread
Grilled Chicken Pita 6 / Grilled Chicken Wrap 8
Grilled chicken breast marinated with garlic, lemon, salt and pepper
Kufta Kabob Pita 7 / Kufta Kabob Wrap 9
Grilled ground sirloin mixed with finely chopped onions
Gyros Pita 7 / Gyros Wrap 9
Slow roasted meat on a vertical rotisserie spit, traditional style
Chicken Shawarma Pita / Chicken Shawarma Wrap 7
Tender slices of chicken, marinated then grilled
FRESH PANINI
The Ta’amiya 6
Falafel “Burger,” a burger-sized falafel patty served on a bun with lettuce, tomato, garlic sauce and tahini
The Kavala 6
Grilled eggplant, Provolone cheese, roasted peppers, lettuce and garlic spread
The Epirus 5
Sliced Roma tomatoes, fresh Mozzarella cheese, Romaine lettuce and garlic spread
The Serres 7
Grilled chicken breast with Provolone cheese, Romaine lettuce, tomatoes, cucumbers and garlic spread
The Greek 6
Thinly sliced turkey ham, Provolone cheese, Romaine lettuce and garlic spread
The Alabarch 7
Beef salami, spicy beef Pepperoni, Romaine lettuce, sliced tomatoes, fresh Mozzarella cheese, garlic spread, Feta cheese, sliced black olives
The Lamb Gyro (Yee-roh) 7
Traditionally cooked lamb gyro and trimmed served with Romaine lettuce, sliced tomato and cucumber
Otsuka (Lamb Burger) 7
Served with Romaine lettuce, tomatoes and garlic spread
FRESH SALADS & SOUPS
Greek Salad 7
Fresh Romaine lettuce, tomato, cucumber, pita croutons, olive and imported Feta cheese
(Add Chicken Shawarma slices 2)
Tabouli 7
Chopped parsley salad with onion, cracked wheat, tomatoes, lemon, and imported spices
Fattouch Salad 7
Lettuce, tomatoes, cucumbers, onions, parsley and toasted pita bread tossed in our house dressing
Artichoke Salad 8
Marinated artichoke hearts mixed with chopped olives and garlic-scented citrus dressing
Spinach Pasta Salad 7
Chilled pasta salad with chopped vegetables, Feta cheese and olives tossed in lemon-garlic olive oil
Aush (Noodle Soup) 5
Persian soup with fresh vegetables and noodles
Lentil Soup 5
Lemon-infused soup with lentils and spices. Vegetarian
Soup & Salad Combo 7
Pair any soup with any salad
Mediterranean Nachos
Our House Fried pita Chips, topped with Feta cheese, tomatoes, olives, Taziki and our house sauce on a bed of lettuce. Topped with your choice of Chicken.
Shawarma, Eggplant or Falafel
Small – 5 Regular – 8 Family Size – 11 Party Size – 30
***All menu items and prices are subject to change without notice.
Fresh Med - Mediterranean Restaurant
1120 Fulton Avenue
Sacramento, CA 95825
916-486-1140
(Click here to view map)
Website
https://freshmedisacramento.com/
Neighborhood
Arden Arcade
Cuisine
Arabic
Greek
Halal Meats
Indian
International
Israeli
Mediterranean
Middle Eastern
Pakistani
Persian
Sandwiches
Seafood
Turkish
Vegan Options
Vegetarian Options
Serving
Dinner
Lunch
Take Out
Yes
Catering
Yes
Online Ordering
No
Ambience
Casual
Dress
Casual
Reservations
Walk-Ins Welcome
Yes
Parking
Public Lot
Payment Methods
American Express
Diner's Club
Discover
JCB
Mastercard
Visa
Features
Catering
Gluten Free Options
Gourmet Tea (Specialty)
Kid Friendly
Kids Menu
Large Screen TV's
Non-Smoking
Take Out
Vegan Options
Vegetarian Options
Wheel Chair Access
Hours
Tuesday - Saturday
11an - 10pm
Sunday
11am - 8pm
Closed Monday