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FRESH MED - MEDITERRANEAN RESTAURANT

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Fresh Med - Sample Menu

FRESH STARTERS / APPETIZERS

Torshi 4
A combination of freshly pickled vegetables

Baba Ghanouj 7
Roasted eggplant mixed with garlic, lemon juice and tahini sauce, topped with olive oil

Feta Cheese and Olives 5
Greek Feta cheese with tomatoes, olive oil and dried mint, served with pita bread

Warqí Einab (Stuffed Grape Leaves) 4
Grape leaves stuffed with rice and spices served with Taziki sauce

Kebba 2.5
Ground sirloin mixed with onions and crushed wheat, then stuffed with ground beef, onions and pine nuts

Falafel 5
Ground garbanzo and fava beans are spiced, mixed with vegetables and fried to a crispy golden brown

Hummus 5
A tasty mix of garbanzo beans with a touch of garlic, lemon juice, and tahini sauce, topped with olive oil and served with warm pita bread

Taziki Sauce / Maus’Ikhiar 5
Yogurt mixed with garlic, mint and cucumber topped with olive oil and a dash of dried mint. Served with warm pita bread

Sambosa 2
Freshly baked dough, stuffed with your choice of one of the following: Cheese, spinach or meat

Meza Deluxe 13
An assortment of five miniature hot and cold starters for a traditional Middle Eastern feast.



FRESH ENTREES
All Entrees served with rice, salad and pita bread

Traditional Favorites

Lamb Shank 13
Tender lamb shank, slow roasted for hours in special spices. Served in its own juices

Gyro Plate 10
Slow roasted meat on a vertical rotisserie spit, traditional style. Gyro is served on bread

Chicken Curry 10
A mild and fragrant version, simmered with onions and traditional spices

Chicken Sumac 11
Grilled chicken breast, marinated with garlic, onion, Sumac and salt

Chicken Shawarma 10
Tender slices of chicken, marinated then grilled. Served with pickles, tomato and red onion

Chicken Kabob 11
Chicken breast cubes marinated with our special spices and grilled

Kufta Kabob 11
Ground beef, mixed with onions, formed around a kabob skewer and grilled

Lamb Kabob 13
Lamb marinated in our imported spices and grilled

Fish of the day 12
Ask your server for details

Grilled Chicken 11
Chicken breast marinated with garlic, lemon, salt and pepper

Combination Platter 17
Choose TWO meat dishes: Kufta Kabob, Chicken Kabob, Grilled Chicken, Lamb Kabob or Chicken Shawarma


Vegetarian Entrees

Mujadara 8
Lentils, rice and onions, simmered together and topped with grilled onions

Falafel 8
Ground garbanzo and fava beans are spiced, mixed with vegetables and fried

Vegetarian Eggplant 10
Grilled eggplant sautéed with onions, green bell peppers, tomatoes, and topped with Feta cheese


A la Carte

Pita Bread  1       
 Extra meat  5
French Fries  2
Sauce  1


FRESH PITA SANDWICHES & LAVASH WRAPS
All Pitas & Wraps come with lettuce, tomatoes and our special sauce

Hummus Pita 6 / Hummus Wrap 7
Mixed garbanzo beans with a touch of garlic, lemon juice and tahini sauce

Falafel Pita 6 / Falafel Wrap 7
Ground garbanzo and fava beans are spiced, mixed with vegetables and fried

Vegetarian Eggplant Pita 6 / Vegetarian Eggplant Wrap 8
Grilled eggplant with onions, green bell peppers and Greek Feta cheese

Mediterranean Salad Pita 6 / Mediterranean Salad Wrap 7
Greek Feta cheese with tomatoes and dried mint, served in toasted pita bread

Grilled Chicken Pita 6 / Grilled Chicken Wrap 8
Grilled chicken breast marinated with garlic, lemon, salt and pepper

Kufta Kabob Pita 7 / Kufta Kabob Wrap 9
Grilled ground sirloin mixed with finely chopped onions

Gyros Pita 7 / Gyros Wrap 9
Slow roasted meat on a vertical rotisserie spit, traditional style

Chicken Shawarma Pita / Chicken Shawarma Wrap 7
Tender slices of chicken, marinated then grilled


FRESH PANINI

The Ta’amiya 6
Falafel “Burger,” a burger-sized falafel patty served on a bun with lettuce, tomato, garlic sauce and tahini

The Kavala 6
Grilled eggplant, Provolone cheese, roasted peppers, lettuce and garlic spread

The Epirus 5
Sliced Roma tomatoes, fresh Mozzarella cheese, Romaine lettuce and garlic spread

The Serres 7
Grilled chicken breast with Provolone cheese, Romaine lettuce, tomatoes, cucumbers and garlic spread

The Greek 6
Thinly sliced turkey ham, Provolone cheese, Romaine lettuce and garlic spread

The Alabarch 7
Beef salami, spicy beef Pepperoni, Romaine lettuce, sliced tomatoes, fresh Mozzarella cheese, garlic spread, Feta cheese, sliced black olives

The Lamb Gyro (Yee-roh) 7
Traditionally cooked lamb gyro and trimmed served with Romaine lettuce, sliced tomato and cucumber

Otsuka (Lamb Burger) 7
Served with Romaine lettuce, tomatoes and garlic spread



FRESH SALADS & SOUPS

Greek Salad 7
Fresh Romaine lettuce, tomato, cucumber, pita croutons, olive and imported Feta cheese
(Add Chicken Shawarma slices 2)


Tabouli 7
Chopped parsley salad with onion, cracked wheat, tomatoes, lemon, and imported spices

Fattouch Salad  7
Lettuce, tomatoes, cucumbers, onions, parsley and toasted pita bread tossed in our house dressing

Artichoke Salad 8
Marinated artichoke hearts mixed with chopped olives and garlic-scented citrus dressing

Spinach Pasta Salad 7
Chilled pasta salad with chopped vegetables, Feta cheese and olives tossed in lemon-garlic olive oil

Aush (Noodle Soup) 5
Persian soup with fresh vegetables and noodles

Lentil Soup 5
Lemon-infused soup with lentils and spices. Vegetarian

Soup & Salad Combo 7
Pair any soup with any salad

Mediterranean Nachos
Our House Fried pita Chips, topped with Feta cheese, tomatoes, olives, Taziki and our house sauce on a bed of lettuce.  Topped with your choice of Chicken.


Shawarma, Eggplant or Falafel
Small – 5   Regular – 8   Family Size – 11   Party Size – 30

***All menu items and prices are subject to change without notice.

Fresh Med - Mediterranean Restaurant
1120 Fulton Avenue
Sacramento, CA 95825
916-486-1140

(Click here to view map)

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Neighborhood

Arden Arcade

Cuisine

Arabic
Greek
Halal Meats
Indian
International
Israeli
Mediterranean
Middle Eastern
Pakistani
Persian
Sandwiches
Seafood
Turkish
Vegan Options
Vegetarian Options

Serving

Dinner
Lunch

Take Out

Yes

Catering

Yes

Online Ordering

No

Ambience

Casual

Dress

Casual

Reservations

Walk-Ins Welcome
Yes

Parking

Public Lot

Payment Methods

American Express
Diner's Club
Discover
JCB
Mastercard
Visa

Features

Catering
Gluten Free Options
Gourmet Tea (Specialty)
Kid Friendly
Kids Menu
Large Screen TV's
Non-Smoking
Take Out
Vegan Options
Vegetarian Options
Wheel Chair Access

Hours


Tuesday - Saturday
11an - 10pm

Sunday
11am - 8pm

Closed Monday