SWAMIS CAFE - SAMPLE LUNCH MENU



SALADS
Salads served with Garlic Toast. Add Gluten Free Toast- $1.25 Add chicken breast or tuna salad (1 scoop)$4.00 and fresh salmon $6.00

Garden Salad
Romaine lettuce, tomatoes, bell peppers, carrots, cucumbers, real cabbage.

Swami’s Salad
Organic mixed greens, tomatoes, bell peppers, carrots, cucumbers, broccoli, mushrooms, red cabbage, spinach, sprouts, raisins, garbanzo beans, sunflower seeds, avocado.

Tropical Salad
Organic mixed greens, pepper, tomatoes, carrots, walnuts, dried cranberries, cucumbers, orange slices, and homemade basil vinaigrette dressing.

Grilled Salmon Caesar Salad
Homemade croutons and Caesar dressing on fresh romaine topped with parmesan cheese.

Grilled Shrimp Caesar Salad      
Homemade croutons and Caesar dressing on fresh romaine topped with parmesan cheese.

Classic Caesar Salad
Homemade croutons and Caesar dressing on fresh romaine topped with parmesan cheese.

Tropical Salmon Salad
Organic mixed greens, pepper, tomatoes, carrots, walnuts, dried cranberries, cucumbers, orange slices, topped with grilled salmon and basil vinaigrette dressing.

Tropical Shrimp Salad
Organic mixed greens, pepper, tomatoes, carrots, walnuts, dried cranberries, cucumbers, orange slices, topped with fresh grilled shrimp and basil vinaigrette.

California Spring Chicken Salad
A bed of mixed greens, caramelized pecans, red onions, avocado & crumbled goat cheese with homemade raspberry vinaigrette dressing.

Spinach Salmon Salad
Grilled salmon, diced bacon, red onion, spinach, tomatoes, and feta cheese, honey mustard dressing.

Montreal Steak Salad
Spring mix lettuces, tomatoes, avocado, red onions, cucumber, basil vinaigrette dressing & USDA Choice seasoned Flat Iron Steak slices.

Ahi Salad
Seared sesame crusted Ahi served on top of Organic mixed greens, tomatoes, onions, dried cranberries, walnuts, seasonal berries and avocado. Dressed with balsamic reduction, raspberry vinaigrette.

Oriental Chicken Salad
Mandarin oranges, fried wantons, marinade grilled chicken in our toasted sesame dressing on mixed organic greens.
A la carte: Shrimp $6 • Steak $6 • Chicken $4 • Salmon or Ahi $6 • Tuna 1 scoop $4


WRAPS
Served on a Whole Wheat Tortilla with choice of Chips and Salsa Fresca, Salad or Fruit. Add Fries for $1.00

Chicken Caesar Wrap
Grilled chicken breast, Spanish rice, and a Caesar Salad all wrapped up

Spicy Turkey Wrap (Warm Wrap)
Grilled onions, jalapenos, mushrooms, tomato, black beans, feta cheese, mock turkey.

Spicy Ginger Wrap (Warm Wrap)
Fresh vegetables and brown rice sautéed in a spicy ginger sauce. Grilled Chicken Add $3.00

Tropical Shrimp Wrap
Walnuts, dried cranberries, organic greens, avocado and balsamic vinaigrette.

Tuna Wrap
Albacore tuna salad, sprouts, onions, tomato, and avocado all wrapped up.

Protein Veggie Wrap
Fresh broccoli, bell pepper, onions, lettuce, tomato, avocado, feta cheese, tofu and our famous “Mexican Mole Sauce


SANDWICHES
Served with choice of Salad, Fruit, Yam Fries (add 1.25), Fries or Chips and Salsa. Bread: Whole Wheat •Sourdough •Rye •Croissant•
Gluten Free Bread add $1.25

Croissant Sandwich
Mock or real turkey, lettuce, onion, tomato, sprouts, and mayo on a warm croissant.

*Tuna Sandwich
Albacore tuna, tomato, onions, lettuce, sprouts, mayo.

*California Delight
Avocado, jack cheese, lettuce, tomato, cucumber, onion, sprouts, and mayo.

The Drop In
Jack, Swiss, cheddar cheese, onions, tomato, lettuce, avocado, and mayo.

Guacamole Turkey Club
Grilled turkey, bacon, Swiss cheese, guacamole, lettuce, tomato and onions.

The Swami Club
Mock or real turkey and bacon, jack cheese, tomato, lettuce, onions, and mayo. All stacked high on three pieces of toasted bread.

Ana’s Sandwich
Sautéed mushrooms, melted Swiss cheese, onions, tomato, mayo and mock turkey

Ultimate Veggie
Lettuce, tomato, avocado, onions, cucumbers, cabbage, mushrooms, bell peppers, Swiss cheese, sprouts, mayo, carrots, basil dressing

*Turkey Sandwich
Real or mock turkey, tomato, lettuce, onions, sprouts,

*B.L.T.A
Dijon and mayo. Mock or real bacon, lettuce, tomato, avocado and mayo

Chicken Swiss Melt
Fresh Grilled chicken, bacon, Swiss, lettuce, tomato, onions, grilled mushrooms, mayo on sourdough bread


SWAMI'S LUNCH FAVORITES

Black Bean Burrito
Brown rice, black beans wrapped in whole wheat tortilla topped with cheese, sour cream, guacamole. Served with chips and salsa and a salad. Add Chicken 3.00

Spinach Tofu
Fresh spinach, potatoes, onions. Served with brown rice and toast.

Veggie Quesadilla
Grilled onions, zucchini, bell peppers, broccoli, cheese, guacamole, Pico de Gallo, sour cream

Mole Enchiladas
Filled with brown rice, tomato and avocado. Topped with cheddar cheese. Served with black beans and salad

Tofu Stir Fry
Fresh broccoli, bell peppers, carrots, zucchini, mushrooms and tofu seasoned lightly with soy sauce and black pepper. All on top of brown rice. Served with salad.

Indian Curry with Tofu
Cooked veggies in a curry sauce and placed along side of rice and served with salad.

Fish Taco Combination
Two corn tortillas filled with grilled Mahi Mahi, cabbage and guacamole. Served with Spanish rice and beans, cilantro sauce and mixed cheese

Chicken Quesadilla
Grilled chicken, cheese, guacamole and Pico de Gallo. Served with sour cream & salsa


BURGERS
All burgers served with your choice of French fries, fruit, salad, yam fries or chips and salsa

Plain Cheeseburger
USDA Choice beef, cheddar cheese, lettuce, tomato, onion, mayo on a grilled bun.

ABC Burger
USDA Choice beef, bacon, cheddar cheese, avocado, lettuce, tomato, onion and mayo on a grilled bun.

Garden Avocado Burger
“Gardenburger” patty (veggies and rice), greens, avocado, tomato, onion, mayo and mustard on grilled wheat hamburger bun.

Blue Burger
USDA Choice beef, blue cheese, caramelized onions, lettuce, tomato, and mayo on grilled bun.

Greek Turkey Burger
Tender ground turkey patty topped with spinach and feta cheese, lettuce, tomato, onion, mayo on a grilled bun.

Chipotle Veggie Burger
Chipotle black bean patty (spicy black bean & rice patty) avocado, lettuce, tomato, onion and Swiss cheese, chipotle mayo on a grilled wheat hamburger bun.

***All menu items and prices are subject to change without Notice.
To view menu on Smami's Cafe Oceanside website "CLICK HERE"